What's On this weekend - 9th September

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Cafe Dropshot is open as normal this weekend Saturday and Sunday 9am - 3pm serving breakfast, lunch, tea, coffee and more. Family and friends welcome!

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The tennis coaching is on as normal this weekend so please make sure that you have booked onto the appropriate class via our website https://clubspark.lta.org.uk/NewlandsLTC/Coaching

Sat 9-10 am P1 to P3

Saturday 10-11 am P4&P5

Saturday 11-12 pm P6& P7

Saturday 12-1 pm S1+

Saturday 1-2 pm Adult Club

We still have some tins of 3 x Dunlop Fort ex match balls for £2. Please contact reception to purchase.

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We are hosting RASTA (Racketball Around Scotland Tour) tomorrow 10am - 3pm so please note that Junior Squash coaching is OFF tomorrow afternoon.

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NEW TIME for Mixed Circuits with Jacquie Saturdays 9am til 10am. Outdoors tomorrow - weather permitting!!

CIRCUIT TRAINING uses a mix of weights and bodyweight. There's lots to gain:

- Improves muscular strength

- Improves cardiovascular health

- Burns calories and speeds up weight loss

- Welcoming group environment

- Beats boredom

- Reduces injury risk

09/09/2022

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