New Yoga class at Newlands - Friday 22nd April 9.15am

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We are delighted to introduce a new Friday yoga class on Friday 22nd April with Victoria of Vie Yoga. This class is a slow vinyasa style, warming the body with flowing, active stretches followed by longer held yin-style postures, leading into savasana or relaxation. This class will be suitable for most and taken to your own level. “Here we will move, breathe, stretch and strengthen." A real balance of flexibility and strength, this class is a perfect end to the week!

There will be an introductory rate of £5 per class on Friday 22nd April and Friday 29th April. You can come to one or both! There will be a different focus for the class each month therafter and classes will be available on a monthly pass basis with the class cost £7 for members £9 for non-members. Please email victoria@vieyoga to register for the class.

Class size will be limited to 10 mats. Depending on demand, other classes can be added to the schedule.

Victoria is a 200hr CYS trained and Yoga Alliance certified teacher who has been teaching locally since 2018 and currently teaches specialised Yoga for Pregnancy and Postnatal yoga classes at The Wee Retreat. Her classes are laid back with no expectations – this is time to focus on yourself, breathe stretch and enjoy“

Please contact Victoria if you would like to discuss further or to find out if the class is suitable if you have any injuries or special considerations.

31/03/2022

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