What's on this weekend - Friday 28th January

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Don't forget our Friday Night Quiz Nights are back tonight at 8pm. £2 per team member - max 6 per team. Family and friends welcome. We'd love to see you all there!

The Saturday morning FREE mini, junior and adult tennis classes are on as normal this Saturday from 9am til 2pm. All classes are bookable online via the following link https://clubspark.lta.org.uk/NewlandsLTC/Coaching

Our FREE Saturday afternoon junior squash coaching is also on at the usual times of 1-2 pm and 2-3pm.

Do you want to be a more efficient fat burner? Then why not try a circuits class! You need to build more muscle to burn calories. Muscle supports joints, gives you the foundations to spring into action and is your metabolic currency. Working out with weights will keep your bones strong & healthy. You'll get stronger, build endurance and boost metabolism, speeding up fat loss. It will also improve posture, sleep, mood and energy levels. It's a win win!

Jacquie's Mixed Circuits Class in Main Gym - Sat 9.30-10.30am & Tues 6.30-7.30pm £5 members £8 Non Members - all you need is a mat and a water bottle!

There is a private function in the bar tomorrow night at 8pm.

This Wednesday 2nd Feb we will be showing the Rangers v Celtic match on the tv screens in the bar - 7.45pm kick off.

And finally any members wanting to come along to team training please sihgn up online via https://clubspark.lta.org.uk/NewlandsLTC/Coaching. It would be great to see as many of you down as possible, getting training started early for the 2022 season!

Friday 6.30-8pm : Mens 1/2/3rd teams

Sunday 1-2.30pm : Men’s 4/5/6th teams

Sunday 230-4pm : Men’s 7/8th teams

Monday 7-8.30pm : Ladies 4/5th teams

Thursday 8-9.30pm : Ladies 1/2/3rd teams

For more info please speak to a member of the coaching team.

28/01/2022

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